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Facilities > Dance Studio

Class Timetable 2024

All classes are held in our fully air conditioned dance studio meeting all current UK Covid-19 guidelines. Classes are for ages 16 and above.

To cancel a fitness class, please email CAN@arenasportscentre.com.

Monday

Time
Class
Instructor
06:30-07:15 (45m)
HIIT
Su
09:00-10:30 (1h 30m)
Yoga*
Sarah
10:45-11:30 (45m)
Tone
Jo
17:00-17:45 (45m)
Spin
Katie
18:00-18:45 (45m)
Fit-Step
Su
18:45-19:30 (45m)
Multifit Circuits
Su

Tuesday

Time
Class
Instructor
06:30-07:15 (45m)
Spin
Katie
09:30-10:15 (45m)
Tone
Jo
10:15-11:00 (45m)
Low Impact
Jo
18:00-18:45 (45m)
Tone/Pump

Jo

Wednesday

Time
Class
Instructor
09:15-10:00 (45m)
Aerotone
Jo
17:30-18:15 (45m)
Aerobics
Lucy
18:15-19:00 (45m)
HIIT
Su
19:15-20:00 (45m)
Spin/Tone
Su

Thursday

Time
Class
Instructor
06:30-07:15 (45m)
Spin
Katie
09:30-10:15 (45m)
High Impact
Jo
10:15-11:00 (45m)
Toning
Jo
11:00-11:45 (45m)
Stretch
Jo
18:00-18:45 (45m)
Spin
Lucy

Friday

Time
Class
Instructor
09:30-10:15 (45m)
Tone
Jo
10:15-11:00 (45m)
Spin
Jo
11:15-12:45 (1h 30m)
Yoga*
Sarah

Saturday

Time
Class
Instructor
09:15-10:00 (45m)
Aerobics
Lucy

Class prices

Arena Members: £4 / *£10
Non Members: £6 / *£12
Concessions: £5
Ultimate/Fitness Members: FREE
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TOTS DROP IN SESSIONS!

We have just launched new mid-week play sessions for under 3's.

Posted on
Sunday, June 2, 2024

NEW TOTS BIRTHDAY PARTY!

We are launching a new tots birthday party for up to 3 years old.

Posted on
Saturday, May 11, 2024
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