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Facilities > Dance Studio

Class Timetable 2024

All classes are held in our fully air conditioned dance studio meeting all current UK Covid-19 guidelines. Classes are for ages 16 and above.

To cancel a fitness class, please email CAN@arenasportscentre.com.

Monday

Time
Class
Instructor
06:30-07:15 (45m)
HIIT
Su
09:00-10:30 (1h 30m)
Yoga*
Sarah
10:45-11:30 (45m)
Tone
Jo
17:00-17:45 (45m)
Spin
Katie
18:00-18:45 (45m)
Fit-Step
Su
18:45-19:30 (45m)
Multifit Circuits
Su

Tuesday

Time
Class
Instructor
06:30-07:15 (45m)
Spin
Katie
09:30-10:15 (45m)
Tone
Jo
10:15-11:00 (45m)
Low Impact
Jo
18:00-18:45 (45m)
Tone/Pump

Jo

Wednesday

Time
Class
Instructor
09:15-10:00 (45m)
Aerotone
Jo
17:30-18:15 (45m)
Aerobics
Lucy
18:15-19:00 (45m)
HIIT
Su
19:15-20:00 (45m)
Spin/Tone
Su

Thursday

Time
Class
Instructor
06:30-07:15 (45m)
Spin
Katie
09:30-10:15 (45m)
High Impact
Jo
10:15-11:00 (45m)
Toning
Jo
11:00-11:45 (45m)
Stretch
Jo
18:00-18:45 (45m)
Spin
Lucy

Friday

Time
Class
Instructor
09:30-10:15 (45m)
Tone
Jo
10:15-11:00 (45m)
Spin
Jo
11:15-12:45 (1h 30m)
Yoga*
Sarah

Saturday

Time
Class
Instructor
09:15-10:00 (45m)
Aerobics
Lucy

Class prices

Arena Members: £4 / *£10
Non Members: £6 / *£12
Concessions: £5
Ultimate/Fitness Members: FREE
Arena memberships
Arena Memberships
Gym memberships
Swimming Timetable

"Excellent. Team were great as usual so no complaints."

Dance Beat Promotions
about our
Sports Hall

"We had such an amazing showcase at the Arena in July we would please like to book the venue again for next years showcase."

Hellcats Cheerleaders
about our
Sports Hall

"It was a great weekend thanks. We’ve had lots of very positive feedback from all our teams, so thanks to you and your team at The Arena for all your efforts in hosting the festival."

ESF Events
about our
School Field

TOTS DROP IN SESSIONS!

We have just launched new mid-week play sessions for under 3's.

Posted on
Sunday, June 2, 2024

NEW TOTS BIRTHDAY PARTY!

We are launching a new tots birthday party for up to 3 years old.

Posted on
Saturday, May 11, 2024
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