Class Timetable 2024

All classes are held in our fully air conditioned dance studio meeting all current UK Covid-19 guidelines. Classes are for ages 16 and above.

To cancel a fitness class, please email CAN@arenasportscentre.com.

Monday

Time

Class

Instructor

06:30-07:15 (45m)

HIIT

09:00-10:30 (1h 30m)

Yoga*

Sarah

10:45-11:30 (45m)

Tone

17:00-17:45 (45m)

Spin

Katie

18:00-18:45 (45m)

Fit-Step

18:45-19:30 (45m)

Multifit Circuits

Tuesday

Time

Class

Instructor

06:30-07:15 (45m)

Spin

Katie

09:30-10:15 (45m)

Tone

10:15-11:00 (45m)

Low Impact

18:00-18:45 (45m)

Tone/Pump

Wednesday

Time

Class

Instructor

09:15-10:00 (45m)

Aerotone

17:30-18:15 (45m)

Aerobics

Lucy

18:15-19:00 (45m)

HIIT

19:15-20:00 (45m)

Spin/Tone

Thursday

Time

Class

Instructor

06:30-07:15 (45m)

Spin

Katie

09:30-10:15 (45m)

High Impact

10:15-11:00 (45m)

Toning

11:00-11:45 (45m)

Stretch

18:00-18:45 (45m)

Spin

Lucy

Friday

Time

Class

Instructor

09:30-10:15 (45m)

Tone

10:15-11:00 (45m)

Spin

11:15-12:45 (1h 30m)

Yoga*

Sarah

Saturday

Time

Class

Instructor

09:15-10:00 (45m)

Aerobics

Lucy

"I wanted to send you and your team a huge thank you for all your support over the weekend. The sale was a huge success with tonnes of positive feedback and we can't take all the credit for that alone. Please do pass on our appreciation to those involved. We look forward to many more sales with you in the future!"

West Sussex Coastal NCT

about our

Sports Hall

"I recently joined your gym and really enjoy coming. All the staff and members are really friendly."

Gym Member

about our

Gym

"All signed up - a massive thank you to whoever was on your desk as she was brilliant."

Gym Member

about our

Gym

Class Timetable 2024

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Class prices

TOTS DROP IN SESSIONS!

NEW TOTS BIRTHDAY PARTY!